Take control, bring balance to your life
and gain an overall sense of wellbeing

How is Coaching delivered?

CBC is delivered on a 1:1 or group basis. At Futures, you are likely to see a Coach or Therapist on a 1:1 basis. The number and frequency of sessions will vary according to your needs and can range from 1 – 20 sessions on a weekly, bi-weekly or monthly basis.

At Futures, we believe that your sessions should occur in an environment that is most suitable to achieving your goals. Therefore sessions may take place in a range of settings most suited to the achievement of your goals. This will be discussed with your during the planning phase.

You will enjoy engaging with us in a safe, trusting and motivating environment for you to grow and develop, and to freely explore the area of your life you wish to work on.